{"id":10817,"date":"2026-05-08T00:00:45","date_gmt":"2026-05-07T16:00:45","guid":{"rendered":"https:\/\/www.drrashel-bbg.com\/?p=10817"},"modified":"2026-05-07T11:34:34","modified_gmt":"2026-05-07T03:34:34","slug":"how-to-prevent-and-treat-sunburns","status":"publish","type":"post","link":"https:\/\/www.drrashel-bbg.com\/ar\/how-to-prevent-and-treat-sunburns\/","title":{"rendered":"\u0643\u064a\u0641\u064a\u0629 \u0645\u0646\u0639 \u0648\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u062d\u0631\u0648\u0642 \u0627\u0644\u0634\u0645\u0633\u064a\u0629"},"content":{"rendered":"

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\"\u0627\u0644\u0648\u0627\u0642\u064a<\/p>\n

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\u062d\u064a\u062b \u064a\u0644\u062a\u0642\u064a \u0627\u0644\u062c\u0645\u0627\u0644 \u0628\u0627\u0644\u0639\u0644\u0645: \u0646\u0647\u062c \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0631\u0627\u0634\u064a\u0644 \u0644\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0634\u0645\u0633<\/b><\/strong><\/h2>\n

\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u062a\u062e\u0644\u0637 \u0627\u0644\u0639\u0644\u0645 \u0627\u0644\u062d\u0627\u062f \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0639\u0629’ s poise \u0623\u0643\u062b\u0631 \u0648\u0623\u0643\u062b\u0631. \u0647\u0630\u0647 \u0627\u0644\u0641\u0643\u0631\u0629 \u062a\u0642\u0639 \u0641\u064a \u0642\u0644\u0628 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0631\u0627\u0634\u064a\u0644’ \u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0628\u0646\u0627\u0621.<\/p>\n

\u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0627\u0628\u062a\u0643\u0627\u0631 \u0648\u062e\u0628\u0631\u0629 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629<\/b><\/strong><\/h3>\n

\u062f\u0643\u062a\u0648\u0631 \u0631\u0627\u0634\u064a\u0644<\/b><\/u><\/strong><\/a>\u00a0\u064a\u0642\u0641 \u0643\u0639\u0644\u0627\u0645\u0629 \u062a\u062c\u0627\u0631\u064a\u0629 \u0644\u0644\u062c\u0645\u0627\u0644 \u0648\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629. \u0646\u062d\u0646 \u0646\u0642\u062f\u0645 \u0625\u0635\u0644\u0627\u062d\u0627\u062a \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0637\u0641\u0644 \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0648\u0627\u0644\u0645\u062e\u0627\u0648\u0641. “ \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 x \u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629” \u062a\u0634\u0643\u0644 \u0627\u0644\u0642\u0627\u0639\u062f\u0629. \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0631\u0627\u0634\u0644 \u064a\u0635\u0646\u0639 \u0628\u0636\u0627\u0626\u0639 \u064a\u0648\u0645\u064a\u0629 \u062c\u064a\u062f\u0629 \u0648\u0645\u0633\u062a\u0642\u0631\u0629 \u0644\u0644\u0645\u0634\u062a\u0631\u064a\u0646 \u0641\u064a \u0643\u0644 \u0645\u0643\u0627\u0646. \u0647\u0630\u0627 \u0627\u0644\u062a\u0639\u0647\u062f \u0627\u0644\u062b\u0646\u0627\u0626\u064a \u064a\u0634\u0643\u0644 \u0637\u0631\u0642\u0646\u0627 \u0627\u0644\u062c\u062f\u064a\u062f\u0629. \u0625\u0646\u0647 \u064a\u0631\u0628\u0637 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062a\u064a \u062a\u0645 \u0641\u062d\u0635\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u062e\u062a\u0628\u0631 \u0645\u0639 \u0623\u062c\u0632\u0627\u0621 \u0645\u0646 \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u064a\u0648\u0645\u064a \u0627\u0644\u0622\u0645\u0646 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0637\u0642\u0633.<\/p>\n

\u0627\u0644\u0633\u0644\u0639 \u0645\u062b\u0644 \u0643\u0631\u064a\u0645 \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u0630\u0647\u0628\u064a \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u062a\u0639\u0643\u0633 \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0645\u0646 \u0627\u0644\u062c\u0645\u0627\u0644 \u0648\u0627\u0644\u062d\u0642\u0627\u0626\u0642. \u064a\u062e\u0644\u0637\u0648\u0646 \u0634\u0627\u0634\u0627\u062a \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0639 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0646\u0634\u0637\u0629 \u0641\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629. \u0647\u0630\u0647 \u0645\u064a\u0627\u0647 \u0627\u0644\u0631\u0641\u0639 \u062a\u062d\u0645\u0644 \u062e\u0644\u0627\u0644 \u0648\u0642\u062a \u0627\u0644\u0634\u0645\u0633.<\/p>\n

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\u062c\u062f\u0648\u0644 \u0645\u0631\u062c\u0639\u064a \u0633\u0631\u064a\u0639: \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0627\u0644\u0641\u0648\u0627\u0626\u062f<\/b><\/strong><\/h3>\n\n\n\n\n\n\n\n\n
\u0627\u0644\u0645\u0643\u0648\u0646<\/b><\/strong><\/td>\n\u0648\u0638\u064a\u0641\u0629<\/b><\/strong><\/td>\n\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u062b\u0627\u0644\u064a<\/b><\/strong><\/td>\n<\/tr>\n
\u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646<\/td>\n\u064a\u062f\u0639\u0645 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 & \u0627\u0644\u062b\u0627\u0628\u062a\u0629<\/td>\n\u062d\u0645\u0627\u064a\u0629 \u064a\u0648\u0645\u064a\u0629 \u0636\u062f \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629<\/td>\n<\/tr>\n
\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u202fC<\/td>\n\u064a\u0636\u064a\u0621 & \u064a\u0648\u0641\u0631 \u062f\u0641\u0627\u0639 \u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629<\/td>\n\u0635\u0628\u0627\u062d \u0625\u0632\u0648\u0627\u062c SPF<\/td>\n<\/tr>\n
Aloe\u202fVera<\/td>\n\u064a\u0647\u062f\u0626 \u0627\u0644\u062a\u0647\u064a\u062c & \u0647\u064a\u062f\u0631\u0627\u062a<\/td>\n\u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u0634\u0645\u0633<\/td>\n<\/tr>\n
\u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643<\/td>\n\u064a\u062d\u062a\u0641\u0638 \u0628\u0627\u0644\u0631\u0637\u0648\u0628\u0629 & plumps \u0646\u0633\u064a\u062c<\/td>\n\u0625\u0635\u0644\u0627\u062d \u0644\u064a\u0644\u064a<\/td>\n<\/tr>\n
\u0627\u0644\u0628\u0628\u062a\u064a\u062f\u0627\u062a<\/td>\n\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062a\u062c\u062f\u064a\u062f<\/td>\n\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062d\u0648\u0627\u062c\u0632 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u0632\u062f\u0647\u0631 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0637\u0631\u0642 \u062b\u0627\u0628\u062a\u0629 \u0639\u0644\u0649 \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u062c\u0631\u064a\u0626\u0629. \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u060c \u0645\u062b\u0644 \u062a\u062c\u062f\u064a\u062f \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u0623\u0648 \u0634\u0631\u0628 \u0645\u0627 \u064a\u0643\u0641\u064a \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u060c \u062a\u0628\u0646\u064a \u0642\u0648\u0629 \u062f\u0627\u0626\u0645\u0629 \u0636\u062f \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629.<\/p>\n

\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/b><\/strong><\/h2>\n

\u0633: <\/b><\/strong>\u0645\u0627 \u0647\u0648 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0640 SPF \u0627\u0644\u0630\u064a \u064a\u062c\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u064a\u0648\u0645\u064a\u0627\u064b\u061f<\/b><\/strong><\/h3>\n

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\u0633: <\/b><\/strong>\u0647\u0644 \u064a\u0645\u0643\u0646\u0646\u064a \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u062a\u0633\u0645\u064a\u0631 \u0623\u062b\u0646\u0627\u0621 \u0627\u0631\u062a\u062f\u0627\u0621 \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633\u061f<\/b><\/strong><\/h3>\n

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\u0633: <\/b><\/strong>\u0643\u0645 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u064a\u062c\u0628 \u0639\u0644\u064a \u062a\u0637\u0628\u064a\u0642 \u0645\u0631\u0637\u0628 \u0628\u0639\u062f \u062d\u0631\u0648\u0642 \u0627\u0644\u0634\u0645\u0633\u061f<\/b><\/strong><\/h3>\n

\u0645\u0628\u0627\u0634\u0631\u0629 \u0628\u0639\u062f \u0627\u0644\u062a\u0628\u0631\u064a\u062f \u061b \u062e\u062a\u0645 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0641\u064a \u0648\u0642\u062a \u0645\u0628\u0643\u0631 \u064a\u0645\u0646\u0639 \u0627\u0644\u062a\u0642\u0634\u064a\u0631.<\/p>\n

\u0633: <\/b><\/strong>\u0647\u0644 \u0647\u0644\u0627\u0645 \u0627\u0644\u0623\u0644\u0648\u064a\u0647 \u0641\u064a\u0631\u0627 \u0643\u0627\u0641 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0639\u062f \u0627\u0644\u0634\u0645\u0633\u061f<\/b><\/strong><\/h3>\n

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 <\/p>","protected":false},"excerpt":{"rendered":"

Spending too much time in the sun can shift a calm day outside into something pretty tough. Sunburn brings on red skin and aches, and it hurries along the aging process while bumping up risks to your health down the line. To keep sunburn at bay and deal with it right, you should learn about […]<\/p>\n","protected":false},"author":2,"featured_media":10813,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,1],"tags":[],"class_list":["post-10817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-industry-knowledge-sharing","category-news"],"_links":{"self":[{"href":"https:\/\/www.drrashel-bbg.com\/ar\/wp-json\/wp\/v2\/posts\/10817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.drrashel-bbg.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.drrashel-bbg.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.drrashel-bbg.com\/ar\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drrashel-bbg.com\/ar\/wp-json\/wp\/v2\/comments?post=10817"}],"version-history":[{"count":2,"href":"https:\/\/www.drrashel-bbg.com\/ar\/wp-json\/wp\/v2\/posts\/10817\/revisions"}],"predecessor-version":[{"id":10824,"href":"https:\/\/www.drrashel-bbg.com\/ar\/wp-json\/wp\/v2\/posts\/10817\/revisions\/10824"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.drrashel-bbg.com\/ar\/wp-json\/wp\/v2\/media\/10813"}],"wp:attachment":[{"href":"https:\/\/www.drrashel-bbg.com\/ar\/wp-json\/wp\/v2\/media?parent=10817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.drrashel-bbg.com\/ar\/wp-json\/wp\/v2\/categories?post=10817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.drrashel-bbg.com\/ar\/wp-json\/wp\/v2\/tags?post=10817"}],"curies":[{"name":"WP","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}