{"id":11619,"date":"2026-09-10T10:49:07","date_gmt":"2026-09-10T02:49:07","guid":{"rendered":"https:\/\/www.drrashel-bbg.com\/?p=11619"},"modified":"2026-09-10T16:43:05","modified_gmt":"2026-09-10T08:43:05","slug":"best-skincare-routine-for-oily-skin-a-simple-morning-and-night-guide","status":"publish","type":"post","link":"https:\/\/www.drrashel-bbg.com\/zh\/best-skincare-routine-for-oily-skin-a-simple-morning-and-night-guide\/","title":{"rendered":"\u6cb9\u6027\u808c\u80a4\u6700\u4f73\u62a4\u80a4\u6d41\u7a0b\uff1a\u7b80\u6613\u65e9\u665a\u6307\u5357"},"content":{"rendered":"<p>&nbsp;<\/p>\n<div style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/www.drrashel-bbg.com\/wp-content\/uploads\/2026\/09\/Glycolic-Acid-Super-Serum.webp\" alt=\"\u4e59\u9187\u9178\u8d85\u7ea7\u8840\u6e05\" \/><\/div>\n<p>\u65e9\u4e0a\u516b\u70b9\u65f6\u8138\u770b\u8d77\u6765\u5f88\u6e05\u723d\u3002\u5230\u4e86\u5348\u9910\u65f6\u95f4\uff0c\u989d\u5934\u4f1a\u53cd\u5c04\u529e\u516c\u5ba4\u7684\u706f\u5149\uff0c\u9f3b\u5b50\u5468\u56f4\u7684\u5986\u5bb9\u4e5f\u4f1a\u79fb\u4f4d\u3002\u7528\u529b\u6e05\u6d01\u6216\u7701\u7565\u4fdd\u6e7f\u6b65\u9aa4\uff0c\u53ea\u4f1a\u8ba9\u8138\u988a\u7d27\u7ef7\uff0c\u5374\u65e0\u6cd5\u89e3\u51b3\u6cdb\u6cb9\u5149\u7684\u95ee\u9898\u3002<\/p>\n<p>\u6700\u9002\u5408\u6cb9\u6027\u76ae\u80a4\u7684\u62a4\u80a4\u65b9\u6848\u5e76\u975e\u5f7b\u5e95\u53bb\u9664\u6240\u6709\u6cb9\u8102\uff0c\u800c\u662f\u6e05\u9664\u65e5\u5e38\u5806\u79ef\u7684\u6cb9\u8102\uff0c\u5e76\u4f7f\u7528\u9488\u5bf9\u6027\u7684\u4ea7\u54c1\uff0c\u800c\u65e0\u9700\u628a\u7f6e\u7269\u67b6\u53d8\u6210\u5316\u5b66\u5b9e\u9a8c\u53f0\u3002<\/p>\n<h2 id=\"why-does-oily-skin-need-a-balanced-routine\"><strong>\u4e3a\u4ec0\u4e48\u6cb9\u6027\u76ae\u80a4\u9700\u8981\u5747\u8861\u7684\u62a4\u80a4\u7a0b\u5e8f\uff1f<\/strong><\/h2>\n<p>\u6cb9\u8102\u662f\u6709\u76ca\u7684\u3002\u5982\u679c\u628a\u6b63\u5e38\u7684\u76ae\u8102\u5f53\u4f5c\u6c61\u57a2\u5bf9\u5f85\uff0c\u6216\u8005\u6240\u6709\u62a4\u80a4\u54c1\u90fd\u53ea\u8ffd\u6c42\u6781\u81f4\u7684\u5e72\u71e5\u6548\u679c\uff0c\u5c31\u4f1a\u51fa\u73b0\u95ee\u9898\u3002<\/p>\n<h3 id=\"what-causes-oily-skin\"><strong>\u4ec0\u4e48\u539f\u56e0\u4f1a\u5bfc\u81f4\u76ae\u80a4\u51fa\u6cb9\uff1f<\/strong><\/h3>\n<p>\u57fa\u56e0\u548c\u6fc0\u7d20\u90fd\u4f1a\u5f71\u54cd\u76ae\u8102\u5206\u6ccc\u3002\u9ad8\u6e29\u4f1a\u4f7f\u6cb9\u5149\u66f4\u52a0\u660e\u663e\u3002\u62a4\u80a4\u54c1\u7684\u8d28\u5730\u548c\u6e05\u6d01\u4e60\u60ef\u4e5f\u5f88\u91cd\u8981\u3002\u8fd9\u4e9b\u56e0\u7d20\u76f8\u4e92\u4ea4\u7ec7\uff0c\u56e0\u6b64\u4e00\u6b3e\u201c\u63a7\u6cb9\u201d\u7cbe\u534e\u6db2\u5e76\u4e0d\u80fd\u89e3\u51b3\u6240\u6709\u95ee\u9898\u3002<\/p>\n<h3 id=\"oily-skin-can-still-be-dehydrated\"><strong>\u6cb9\u6027\u76ae\u80a4\u4e5f\u53ef\u80fd\u7f3a\u6c34\u3002<\/strong><\/h3>\n<p>\u6cb9\u548c\u6c34\u662f\u4e0d\u540c\u7684\u3002\u6d17\u5b8c\u8138\u540e\uff0c\u76ae\u80a4\u53ef\u80fd\u770b\u8d77\u6765\u6cb9\u5149\u6ee1\u9762\uff0c\u4f46\u540c\u65f6\u53c8\u611f\u89c9\u7d27\u7ef7\u3002\u7a7a\u8c03\u623f\u4f1a\u8ba9\u8fd9\u79cd\u73b0\u8c61\u66f4\u52a0\u660e\u663e\uff1a\u4e2d\u5348T\u533a\u5bb9\u6613\u51fa\u6cb9\uff0c\u5230\u4e86\u665a\u4e0a\u4e24\u988a\u53c8\u4f1a\u53d8\u5f97\u5e72\u71e5\u3002\u8f7b\u76c8\u7684\u4fdd\u6e7f\u4ea7\u54c1\u6216\u8bb8\u6bd4\u523a\u6fc0\u6027\u66f4\u5f3a\u7684\u6d01\u9762\u4ea7\u54c1\u66f4\u80fd\u6539\u5584\u8fd9\u79cd\u60c5\u51b5\u3002<\/p>\n<h2 id=\"what-should-an-oily-skin-routine-actually-do\"><strong>\u6cb9\u6027\u76ae\u80a4\u7684\u65e5\u5e38\u62a4\u7406\u5e94\u8be5\u5305\u542b\u54ea\u4e9b\u5185\u5bb9\uff1f<\/strong><\/h2>\n<p>\u4e00\u5957\u6709\u6548\u7684\u62a4\u80a4\u6d41\u7a0b\u80fd\u591f\u53bb\u9664\u591a\u4f59\u6cb9\u8102\uff0c\u540c\u65f6\u53c8\u4e0d\u4f1a\u4f7f\u76ae\u80a4\u5e72\u71e5\u7d27\u7ef7\u3002\u5b83\u8fd8\u80fd\u63d0\u4f9b\u8f7b\u76c8\u7684\u4fdd\u6e7f\u6548\u679c\u548c\u65e5\u95f4\u9632\u6652\u3002\u5224\u65ad\u62a4\u80a4\u6d41\u7a0b\u662f\u5426\u6709\u6548\uff0c\u5e94\u8be5\u770b\u51e0\u4e2a\u5c0f\u65f6\u540e\u76ae\u80a4\u7684\u72b6\u6001\uff0c\u800c\u4e0d\u662f\u6d17\u8138\u65f6\u76ae\u80a4\u662f\u5426\u611f\u89c9\u7d27\u7ef7\u3002<\/p>\n<h2 id=\"morning-skincare-routine-for-oily-skin\"><strong>\u6cb9\u6027\u808c\u80a4\u6668\u95f4\u62a4\u80a4\u6d41\u7a0b<\/strong><\/h2>\n<p>\u6668\u95f4\u62a4\u80a4\u54c1\u5fc5\u987b\u8212\u9002\u900f\u6c14\uff0c\u5373\u4f7f\u5728\u708e\u70ed\u5929\u6c14\u548c\u6d3b\u52a8\u65f6\u4e5f\u80fd\u4fdd\u6301\u5e72\u723d\u3002\u4fdd\u6301\u8863\u7269\u8f7b\u8584\u900f\u6c14\uff0c\u5e76\u517c\u987e\u5b9e\u7528\u6027\u3002<\/p>\n<h3 id=\"step-1-cleanse-without-stripping-the-skin\"><strong>\u7b2c\u4e00\u6b65\uff1a\u6e29\u548c\u6e05\u6d01\u808c\u80a4\uff0c\u907f\u514d\u8fc7\u5ea6\u6e05\u6d01\u3002<\/strong><\/h3>\n<p>\u4f7f\u7528\u6e29\u6c34\u548c\u6e29\u548c\u7684\u6d01\u9762\u4ea7\u54c1\u3002\u7528\u6307\u5c16\u6309\u6469\uff0c\u7136\u540e\u51b2\u6d17\u5e72\u51c0\uff0c\u65e0\u9700\u7528\u529b\u63c9\u6413\u3002\u4e30\u5bcc\u7684\u6ce1\u6cab\u53ef\u80fd\u4f1a\u5728\u5341\u5206\u949f\u5185\u5e26\u6765\u8212\u9002\u7684\u611f\u53d7\uff0c\u4f46\u65e9\u9910\u524d\u53ef\u80fd\u4f1a\u5bfc\u81f4\u808c\u80a4\u7d27\u7ef7\u3002\u8212\u9002\u7684\u808c\u80a4\u53ef\u80fd\u53ea\u9700\u8981\u6e05\u6668\u8f7b\u67d4\u7684\u6e05\u6d01\u5373\u53ef\u3002<\/p>\n<h3 id=\"step-2-use-a-lightweight-hydrating-product\"><strong>\u6b65\u9aa4\u4e8c\uff1a\u4f7f\u7528\u8f7b\u76c8\u7684\u4fdd\u6e7f\u4ea7\u54c1<\/strong><\/h3>\n<p>\u8d28\u5730\u8f7b\u76c8\u7684\u723d\u80a4\u6c34\u6216\u7cbe\u534e\u6db2\u53ef\u4ee5\u6709\u6548\u8865\u6c34\uff0c\u4e0d\u4f1a\u7ed9\u808c\u80a4\u5e26\u6765\u539a\u91cd\u611f\u3002\u7518\u6cb9\u548c\u73bb\u5c3f\u9178\u662f\u5e38\u89c1\u7684\u6210\u5206\u3002\u70df\u9170\u80fa\u53ef\u80fd\u9002\u5408\u6539\u5584\u660e\u663e\u7684\u6cb9\u6027\u808c\u80a4\uff0c\u4f46\u914d\u65b9\u6574\u4f53\u800c\u8a00\u4e5f\u5f88\u91cd\u8981\u3002\u6d4f\u89c8\u66f4\u591a\u4ea7\u54c1\u4fe1\u606f\u3002 <a style=\"text-decoration: underline;\" href=\"https:\/\/www.drrashel-bbg.com\/zh\/face-care\/\"><strong>\u62c9\u820d\u5c14\u535a\u58eb\u9762\u90e8\u62a4\u7406\u7cfb\u5217<\/strong><\/a> \u6309\u4ea7\u54c1\u529f\u6548\u800c\u975e\u9009\u62e9\u51e0\u79cd\u7cbe\u534e\u6db2\u8fdb\u884c\u9009\u62e9\u3002<\/p>\n<h3 id=\"step-3-apply-moisturizer-where-needed\"><strong>\u6b65\u9aa4 3\uff1a\u5728\u9700\u8981\u7684\u5730\u65b9\u6d82\u62b9\u4fdd\u6e7f\u971c<\/strong><\/h3>\n<p>\u6cb9\u6027\u76ae\u80a4\u4e5f\u4e0d\u8981\u5ffd\u7565\u4fdd\u6e7f\u3002\u53ef\u4ee5\u8bd5\u8bd5\u8d28\u5730\u8f7b\u8584\u7684\u4e73\u6db2\u6216\u51dd\u80f6\uff0c\u5728\u5bb9\u6613\u51fa\u6cb9\u7684\u90e8\u4f4d\u53ef\u4ee5\u7a0d\u5fae\u591a\u6d82\u4e00\u4e9b\u3002\u8584\u8584\u4e00\u5c42\u901a\u5e38\u6bd4\u6d82\u62b9\u591a\u5c42\u4ea7\u54c1\u66f4\u5bb9\u6613\u5728\u9632\u6652\u971c\u4e0b\u5438\u6536\u3002<\/p>\n<h3 id=\"step-4-finish-with-sunscreen\"><strong>\u7b2c\u56db\u6b65\uff1a\u6700\u540e\u6d82\u62b9\u9632\u6652\u971c<\/strong><\/h3>\n<p>\u6309\u7167\u8bf4\u660e\u6d82\u62b9\u5e7f\u8c31\u9632\u6652\u971c\u3002\u9009\u62e9\u8d28\u5730\u6613\u4e8e\u6d82\u62b9\u4e14\u7528\u91cf\u5408\u9002\u7684\u9632\u6652\u971c\u3002\u6bd4\u8f83\u4e0d\u540c\u89c4\u683c\u7684\u4ea7\u54c1\u3002 <a style=\"text-decoration: underline;\" href=\"https:\/\/www.drrashel-bbg.com\/zh\/sun-care\/\"><strong>Rashel \u535a\u58eb\u9632\u6652\u7cfb\u5217<\/strong><\/a>\u7136\u540e\u9605\u8bfb\u6307\u5357 <a style=\"text-decoration: underline;\" href=\"https:\/\/www.drrashel-bbg.com\/zh\/best-sunscreen-ingredients-for-oily-skin-what-to-look-for\/\"><strong>\u6cb9\u6027\u808c\u80a4\u9002\u7528\u7684\u9632\u6652\u971c\u6210\u5206<\/strong><\/a>.<\/p>\n<p>&nbsp;<\/p>\n<div style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/www.drrashel-bbg.com\/wp-content\/uploads\/2026\/09\/Glycolic-Acid.webp\" alt=\"\u4e59\u9187\u9178\" \/><\/div>\n<h2 id=\"night-skincare-routine-for-oily-skin\"><strong>\u6cb9\u6027\u808c\u80a4\u591c\u95f4\u62a4\u80a4\u6d41\u7a0b<\/strong><\/h2>\n<p>\u591c\u95f4\u62a4\u80a4\u7a0b\u5e8f\u53ef\u4ee5\u53bb\u9664\u767d\u5929\u79ef\u7d2f\u7684\u6c61\u57a2\uff0c\u5e76\u4e3a\u4e00\u79cd\u9488\u5bf9\u6027\u7684\u6d3b\u6027\u6210\u5206\u817e\u51fa\u7a7a\u95f4\uff0c\u800c\u4e0d\u4f1a\u7ed9\u76ae\u80a4\u9020\u6210\u8d1f\u62c5\u3002<\/p>\n<h3 id=\"step-1-remove-sunscreen-and-makeup\"><strong>\u7b2c\u4e00\u6b65\uff1a\u5378\u9664\u9632\u6652\u971c\u548c\u5986\u5bb9<\/strong><\/h3>\n<p>\u6d01\u9762\u524d\uff0c\u8bf7\u5148\u5378\u9664\u9632\u6c34\u9632\u6652\u971c\u548c\u5f69\u5986\u3002\u4f7f\u7528\u5408\u9002\u7684\u5378\u5986\u4ea7\u54c1\uff0c\u907f\u514d\u63c9\u6413\u773c\u5468\u548c\u9f3b\u5468\u808c\u80a4\u3002\u6d53\u5986\u53ef\u80fd\u9700\u8981\u5206\u4e24\u6b65\u5378\u9664\uff0c\u800c\u8f7b\u8584\u7684\u9632\u6652\u971c\u5219\u53ef\u80fd\u65e0\u9700\u5982\u6b64\u3002<\/p>\n<h3 id=\"step-2-cleanse-gently\"><strong>\u6b65\u9aa4\u4e8c\uff1a\u8f7b\u67d4\u6e05\u6d01<\/strong><\/h3>\n<p>\u4e4b\u540e\u4f7f\u7528\u6e29\u548c\u7684\u6d01\u9762\u4ea7\u54c1\u3002\u6ce8\u610f\u53d1\u9645\u7ebf\u548c\u9f3b\u5b50\u5468\u56f4\uff0c\u8fd9\u4e9b\u5730\u65b9\u5bb9\u6613\u6b8b\u7559\u6c61\u57a2\u3002\u7528\u540c\u4e00\u6b3e\u5f3a\u6548\u6d01\u9762\u4ea7\u54c1\u6d17\u4e24\u6b21\u8138\u901a\u5e38\u4e0d\u662f\u660e\u667a\u4e4b\u4e3e\u3002<\/p>\n<h3 id=\"step-3-choose-one-targeted-serum\"><strong>\u6b65\u9aa4\u4e09\uff1a\u9009\u62e9\u4e00\u79cd\u9776\u5411\u8840\u6e05<\/strong><\/h3>\n<p>\u9488\u5bf9\u4e3b\u8981\u808c\u80a4\u95ee\u9898\u9009\u62e9\u5408\u9002\u7684\u4ea7\u54c1\u3002\u70df\u9170\u80fa\u6709\u52a9\u4e8e\u6253\u9020\u5747\u8861\u80a4\u8272\u3002\u6c34\u6768\u9178\u53ef\u4ee5\u6539\u5584\u6bdb\u5b54\u5835\u585e\u3002\u4fdd\u6e7f\u7cbe\u534e\u53ef\u80fd\u9002\u5408\u7d27\u7ef7\u808c\u80a4\u3002\u5efa\u8bae\u5faa\u5e8f\u6e10\u8fdb\u5730\u4f7f\u7528\u6bcf\u4e00\u79cd\u4ea7\u54c1\u3002\u4e0d\u8981\u540c\u65f6\u4f7f\u7528\u9178\u7c7b\u548c\u89c6\u9ec4\u9187\u3002\u907f\u514d\u5728\u540c\u4e00\u665a\u4f7f\u7528\u53bb\u89d2\u8d28\u9762\u819c\u3002<\/p>\n<h3 id=\"step-4-seal-in-hydration\"><strong>\u7b2c\u56db\u6b65\uff1a\u9501\u4f4f\u6c34\u5206<\/strong><\/h3>\n<p>\u6700\u540e\u6d82\u62b9\u8f7b\u8584\u7684\u4fdd\u6e7f\u971c\u3002\u556b\u55b1\u8d28\u5730\u9002\u5408\u6e29\u6696\u7684\u5929\u6c14\u3002\u5982\u679c\u7a7a\u8c03\u5bfc\u81f4\u76ae\u80a4\u5e72\u71e5\u8d77\u76ae\uff0c\u4e73\u6db2\u53ef\u80fd\u6548\u679c\u66f4\u597d\u3002\u5408\u9002\u7684\u4fdd\u6e7f\u4ea7\u54c1\u4f1a\u968f\u7740\u5b63\u8282\u53d8\u5316\u800c\u53d8\u5316\u3002<\/p>\n<h2 id=\"ingredients-to-look-for-in-oily-skin-products\"><strong>\u6cb9\u6027\u76ae\u80a4\u4ea7\u54c1\u4e2d\u9700\u8981\u6ce8\u610f\u7684\u6210\u5206<\/strong><\/h2>\n<p>\u6210\u5206\u540d\u79f0\u53ef\u4ee5\u7f29\u5c0f\u641c\u7d22\u8303\u56f4\u3002\u914d\u65b9\u4ecd\u7136\u51b3\u5b9a\u8d28\u5730\u548c\u8010\u53d7\u6027\u3002\u8bf7\u5c06\u5176\u7528\u4f5c\u7b5b\u9009\u5de5\u5177\uff0c\u800c\u4e0d\u662f\u8d2d\u7269\u6e05\u5355\u3002<\/p>\n<table style=\"width: 95%;\">\n<colgroup>\n<col style=\"width: 17%;\" \/>\n<col style=\"width: 39%;\" \/>\n<col style=\"width: 37%;\" \/> <\/colgroup>\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><strong>\u6210\u5206<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>\u53ef\u80fd\u7684\u89d2\u8272<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>\u5b9e\u9645\u8c28\u614e<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u70df\u9170\u80fa<\/td>\n<td style=\"text-align: center;\">\u6709\u52a9\u4e8e\u4fdd\u6301\u808c\u80a4\u6c34\u6da6\u5e73\u8861\u3002<\/td>\n<td style=\"text-align: center;\">\u4ece\u8212\u9002\u7684\u4e13\u6ce8\u5ea6\u5f00\u59cb\u3002<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u6c34\u6768\u9178<\/td>\n<td style=\"text-align: center;\">\u6709\u52a9\u4e8e\u6e05\u9664\u6bdb\u5b54\u4e2d\u7684\u6cb9\u8102\u5806\u79ef<\/td>\n<td style=\"text-align: center;\">\u5982\u679c\u76ae\u80a4\u51fa\u73b0\u523a\u6fc0\u75c7\u72b6\uff0c\u8bf7\u51cf\u5c11\u4f7f\u7528\u3002<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u900f\u660e\u8d28\u9178<\/td>\n<td style=\"text-align: center;\">\u652f\u6301\u8f7b\u76c8\u8865\u6c34<\/td>\n<td style=\"text-align: center;\">\u642d\u914d\u5408\u9002\u7684\u4fdd\u6e7f\u971c<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u7518\u6cb9<\/td>\n<td style=\"text-align: center;\">\u6709\u52a9\u4e8e\u5438\u6536\u548c\u4fdd\u6301\u6c34\u5206<\/td>\n<td style=\"text-align: center;\">\u5224\u65ad\u5b8c\u6574\u516c\u5f0f<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u9ecf\u571f<\/td>\n<td style=\"text-align: center;\">\u6682\u65f6\u5438\u6536\u8868\u9762\u6cb9<\/td>\n<td style=\"text-align: center;\">\u5728\u76ae\u80a4\u611f\u5230\u7d27\u7ef7\u4e4b\u524d\u505c\u6b62\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u7cbe\u5fc3\u6311\u9009\u7684\u4e00\u6b3e\u4ea7\u54c1\u5f80\u5f80\u6bd4\u4e09\u79cd\u529f\u6548\u91cd\u53e0\u7684\u7cbe\u534e\u6db2\u66f4\u5bb9\u6613\u4f7f\u7528\u3002<\/p>\n<h2 id=\"common-oily-skin-routine-mistakes\"><strong>\u6cb9\u6027\u76ae\u80a4\u5e38\u89c1\u62a4\u80a4\u8bef\u533a<\/strong><\/h2>\n<p>\u4e00\u6b21\u7b80\u5355\u7684\u4f8b\u884c\u5ba1\u6838\u901a\u5e38\u4f1a\u53d1\u73b0\u6bd4\u518d\u6b21\u8d2d\u4e70\u4ea7\u54c1\u66f4\u6709\u4ef7\u503c\u7684\u4e1c\u897f\u3002<\/p>\n<ul>\n<li>\u6d17\u8138\u6b21\u6570\u8fc7\u591a<\/li>\n<li>\u4f7f\u7528\u975e\u5e38\u70ed\u7684\u6c34<\/li>\n<li>\u5b8c\u5168\u7701\u7565\u4fdd\u6e7f\u971c<\/li>\n<li>\u591a\u79cd\u6d3b\u6027\u6210\u5206\u540c\u65f6\u4f7f\u7528<\/li>\n<li>\u6e05\u6d01\u53ef\u89c1\u6bdb\u5b54<\/li>\n<li>\u9009\u62e9\u6240\u6709\u6807\u699c\u201c\u63a7\u6cb9\u201d\u7684\u4ea7\u54c1<\/li>\n<li>\u56e0\u4e3a\u89c9\u5f97\u9632\u6652\u971c\u592a\u539a\u91cd\uff0c\u6240\u4ee5\u5c31\u6ca1\u6d82\u3002<\/li>\n<li>\u4e00\u6b21\u7206\u75d8\u540e\u5f7b\u5e95\u6539\u53d8\u4e86\u6574\u4e2a\u65e5\u5e38\u4f5c\u606f<\/li>\n<\/ul>\n<p>\u77ed\u671f\u5e72\u71e5\u53ef\u80fd\u4e0e\u63a7\u6cb9\u6548\u679c\u76f8\u4f3c\u3002\u8bf7\u5728\u4e00\u5929\u7ed3\u675f\u65f6\u518d\u6b21\u68c0\u67e5\u3002\u5982\u679c\u611f\u89c9\u7d27\u7ef7\u6216\u523a\u75db\uff0c\u5219\u8bf4\u660e\u63a7\u6cb9\u8fc7\u5ea6\u3002\u51fa\u73b0\u65b0\u7684\u76ae\u5c51\u4e5f\u8868\u660e\u63a7\u6cb9\u8fc7\u5ea6\u3002<\/p>\n<h2 id=\"how-to-adjust-the-routine-for-your-skin\"><strong>\u5982\u4f55\u6839\u636e\u4f60\u7684\u80a4\u8d28\u8c03\u6574\u62a4\u80a4\u6b65\u9aa4<\/strong><\/h2>\n<p>\u5929\u6c14\u72b6\u51b5\u53ef\u4ee5\u6210\u4e3a\u505a\u51fa\u4e00\u4e9b\u5c0f\u6539\u53d8\u7684\u7406\u7531\uff0c\u800c\u65e0\u9700\u5f7b\u5e95\u6539\u53d8\u65e5\u5e38\u4f5c\u606f\u3002\u65c5\u884c\u548c\u5ba4\u5185\u73af\u5883\u4e5f\u80fd\u8d77\u5230\u540c\u6837\u7684\u4f5c\u7528\u3002<\/p>\n<h3 id=\"when-the-weather-is-hot-and-humid\"><strong>\u5929\u6c14\u708e\u70ed\u6f6e\u6e7f\u7684\u65f6\u5019<\/strong><\/h3>\n<p>\u51cf\u5c11\u539a\u91cd\u8863\u7269\uff0c\u9009\u62e9\u901f\u5e72\u9762\u6599\u3002\u8fd0\u52a8\u540e\u6c57\u6c34\u53ef\u80fd\u9700\u8981\u6e05\u6d17\uff0c\u4f46\u4ec5\u51ed\u53ef\u89c1\u7684\u6cb9\u5149\u5e76\u4e0d\u9700\u8981\u518d\u6b21\u5f7b\u5e95\u6e05\u6d17\u3002 <a style=\"text-decoration: underline;\" href=\"https:\/\/www.drrashel-bbg.com\/zh\/the-best-sunscreen-routine-for-hot-and-humid-weather\/\"><strong>\u708e\u70ed\u6f6e\u6e7f\u5929\u6c14\u4e0b\u7684\u9632\u6652\u7a0b\u5e8f<\/strong><\/a> \u63d0\u4f9b\u66f4\u591a\u9488\u5bf9\u7279\u5b9a\u6c14\u5019\u6761\u4ef6\u7684\u6307\u5bfc\u3002<\/p>\n<h3 id=\"when-the-skin-feels-tight-or-irritated\"><strong>\u5f53\u76ae\u80a4\u611f\u89c9\u7d27\u7ef7\u6216\u53d7\u5230\u523a\u6fc0\u65f6<\/strong><\/h3>\n<p>\u6682\u505c\u4f7f\u7528\u5f3a\u6548\u6d3b\u6027\u4ea7\u54c1\u3002\u7ee7\u7eed\u4f7f\u7528\u6e29\u548c\u7684\u6d01\u9762\u4ea7\u54c1\u548c\u4fdd\u6e7f\u971c\u3002\u767d\u5929\u575a\u6301\u6d82\u62b9\u9632\u6652\u971c\u3002\u5f85\u76ae\u80a4\u72b6\u51b5\u7a33\u5b9a\u540e\uff0c\u518d\u9010\u6b65\u6062\u590d\u4f7f\u7528\u5176\u4ed6\u62a4\u7406\u4ea7\u54c1\u3002\u6301\u7eed\u7684\u707c\u70e7\u611f\u6216\u80bf\u80c0\u9700\u8981\u54a8\u8be2\u4e13\u4e1a\u4eba\u58eb\u3002\u76ae\u75b9\u6269\u6563\u4e5f\u9700\u8981\u54a8\u8be2\u4e13\u4e1a\u4eba\u58eb\u3002<\/p>\n<h2 id=\"build-an-oily-skin-routine-with-dr.-rashel\"><strong>\u8ddf\u968f\u62c9\u820d\u5c14\u533b\u751f\u6253\u9020\u6cb9\u6027\u808c\u80a4\u62a4\u7406\u65b9\u6848<\/strong><\/h2>\n<p>\u4e00\u65e6\u6bcf\u4e2a\u6b65\u9aa4\u90fd\u6709\u660e\u786e\u7684\u76ee\u7684\uff0c\u9009\u62e9\u5c31\u53d8\u5f97\u7b80\u5355\u4e86\u3002\u5148\u7528\u6d01\u9762\u4e73\u548c\u8f7b\u5ea6\u4fdd\u6e7f\u4ea7\u54c1\u3002\u7136\u540e\u6d82\u62b9\u4fdd\u6e7f\u971c\u548c\u9632\u6652\u971c\u3002\u9488\u5bf9\u7279\u5b9a\u7684\u808c\u80a4\u95ee\u9898\u4f7f\u7528\u7cbe\u534e\u6db2\u3002\u6bd4\u8f83\u4e00\u4e0b Dr. Rashel \u5404\u4e2a\u7cfb\u5217\u7684\u4f7f\u7528\u8bf4\u660e\uff1b\u5e76\u975e\u6240\u6709\u63a7\u6cb9\u4ea7\u54c1\u90fd\u9700\u8981\u642d\u914d\u4f7f\u7528\u3002<\/p>\n<h2 id=\"faqs-about-skincare-for-oily-skin\"><strong>\u5173\u4e8e\u6cb9\u6027\u76ae\u80a4\u62a4\u7406\u7684\u5e38\u89c1\u95ee\u9898<\/strong><\/h2>\n<h3 id=\"q-how-often-should-oily-skin-be-cleansed\"><strong>\u95ee\uff1a\u6cb9\u6027\u76ae\u80a4\u5e94\u8be5\u591a\u4e45\u6e05\u6d01\u4e00\u6b21\uff1f<\/strong><\/h3>\n<p>\u65e9\u665a\u6d17\u8138\u5bf9\u5f88\u591a\u4eba\u6765\u8bf4\u5c31\u8db3\u591f\u4e86\u3002\u5927\u91cf\u51fa\u6c57\u6216\u5316\u5986\u540e\u9700\u8981\u8c03\u6574\u6d17\u8138\u9891\u7387\u3002\u9891\u7e41\u6d17\u8138\u5e76\u4e0d\u80fd\u6709\u6548\u89e3\u51b3\u4e2d\u5348\u6cdb\u6cb9\u5149\u7684\u95ee\u9898\u3002<\/p>\n<h3 id=\"q-does-oily-skin-need-moisturizer\"><strong>\u95ee\uff1a\u6cb9\u6027\u76ae\u80a4\u9700\u8981\u4fdd\u6e7f\u5417\uff1f<\/strong><\/h3>\n<p>\u901a\u5e38\u60c5\u51b5\u4e0b\uff0c\u53ef\u4ee5\u3002\u9009\u62e9\u4e0e\u5929\u6c14\u548c\u5f53\u524d\u80a4\u8d28\u76f8\u7b26\u7684\u8d28\u5730\u3002\u5728\u5df2\u7ecf\u611f\u89c9\u8212\u9002\u7684\u90e8\u4f4d\u51cf\u5c11\u7528\u91cf\u3002<\/p>\n<h3 id=\"q-can-niacinamide-and-salicylic-acid-be-used-together\"><strong>\u95ee\uff1a\u70df\u9170\u80fa\u548c\u6c34\u6768\u9178\u53ef\u4ee5\u540c\u65f6\u4f7f\u7528\u5417\uff1f<\/strong><\/h3>\n<p>\u6709\u4e9b\u4eba\u5bf9\u4e24\u8005\u90fd\u8010\u53d7\u3002\u521d\u6b21\u4f7f\u7528\u8005\u5e94\u5206\u522b\u5c1d\u8bd5\uff0c\u5e76\u6ce8\u610f\u89c2\u5bdf\u76ae\u80a4\u662f\u5426\u6709\u5e72\u71e5\u6216\u523a\u75db\u611f\uff0c\u7136\u540e\u518d\u6df7\u5408\u4f7f\u7528\u3002<\/p>\n<h3 id=\"q-why-does-my-face-become-oily-after-washing\"><strong>\u95ee\uff1a\u4e3a\u4ec0\u4e48\u6211\u6d17\u5b8c\u8138\u540e\u8138\u4f1a\u53d8\u5f97\u6cb9\u817b\uff1f<\/strong><\/h3>\n<p>\u6e05\u6d01\u540e\uff0c\u76ae\u80a4\u7684\u81ea\u7136\u6cb9\u8102\u5206\u6ccc\u4ecd\u4f1a\u7ee7\u7eed\u3002\u9ad8\u6e29\u548c\u8fc7\u5ea6\u6e05\u6d01\u7684\u62a4\u80a4\u6b65\u9aa4\u4f1a\u52a0\u5267\u8fd9\u79cd\u53cd\u5dee\u611f\u3002\u5728\u6dfb\u52a0\u5176\u4ed6\u62a4\u7406\u4ea7\u54c1\u4e4b\u524d\uff0c\u8bf7\u68c0\u67e5\u6d01\u9762\u4ea7\u54c1\u548c\u6d17\u8138\u9891\u7387\u3002<\/p>\n<h2 id=\"keep-your-oily-skin-routine-simple\"><strong>\u7b80\u5316\u4f60\u7684\u6cb9\u6027\u76ae\u80a4\u62a4\u7406\u6b65\u9aa4<\/strong><\/h2>\n<p>\u9009\u62e9\u5728\u5306\u5fd9\u7684\u65e9\u6668\u4ecd\u7136\u53ef\u884c\u7684\u6b65\u9aa4\u3002\u4e00\u6b21\u53ea\u6539\u53d8\u4e00\u4e2a\u53d8\u91cf\u3002\u5f53\u9700\u8981\u5bf9 Dr. Rashel \u4ea7\u54c1\u8fdb\u884c\u6f84\u6e05\u65f6\uff0c <a style=\"text-decoration: underline;\" href=\"https:\/\/www.drrashel-bbg.com\/zh\/contact-us\/\"><strong>\u8bf7\u8054\u7cfb\u62c9\u820d\u5c14\u535a\u58eb<\/strong><\/a>\u8bf7\u6ce8\u660e\u4ea7\u54c1\u540d\u79f0\u548c\u76ee\u6807\u5ba2\u6237\u7fa4\u4f53\uff0c\u5e76\u8bf4\u660e\u76f8\u5173\u5e02\u573a\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; The face looks fresh at 8 a.m. By lunch, the forehead reflects the office lights and makeup has shifted around the nose. Cleansing harder or skipping moisturizer can leave the cheeks tight without solving the shine. The best skincare routine for oily skin does not remove every trace of oil. It clears daily buildup [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":11614,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,1],"tags":[],"class_list":["post-11619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-industry-knowledge-sharing","category-news"],"_links":{"self":[{"href":"https:\/\/www.drrashel-bbg.com\/zh\/wp-json\/wp\/v2\/posts\/11619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.drrashel-bbg.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.drrashel-bbg.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.drrashel-bbg.com\/zh\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drrashel-bbg.com\/zh\/wp-json\/wp\/v2\/comments?post=11619"}],"version-history":[{"count":1,"href":"https:\/\/www.drrashel-bbg.com\/zh\/wp-json\/wp\/v2\/posts\/11619\/revisions"}],"predecessor-version":[{"id":11620,"href":"https:\/\/www.drrashel-bbg.com\/zh\/wp-json\/wp\/v2\/posts\/11619\/revisions\/11620"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.drrashel-bbg.com\/zh\/wp-json\/wp\/v2\/media\/11614"}],"wp:attachment":[{"href":"https:\/\/www.drrashel-bbg.com\/zh\/wp-json\/wp\/v2\/media?parent=11619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.drrashel-bbg.com\/zh\/wp-json\/wp\/v2\/categories?post=11619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.drrashel-bbg.com\/zh\/wp-json\/wp\/v2\/tags?post=11619"}],"curies":[{"name":"WP","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}